“Our life is what our thoughts make it”

Marcus Aurelius (Meditations)

Dr. Sharmila Betts

Understanding and managing your mind and its many aspects can be overwhelming. Making the decision to speak to a professional can also be challenging. Sharmila will help you feel at ease with her warm and engaging manner. She will work with you to achieve your goals in a professional and confidential environment.

Sharmila is a Clinical Psychologist who is skilled at helping individuals and couples to deal with their life challenges with evidence-based psychological therapy. Sharmila will help you make sense of the issues that are concerning you and deal with your concerns effectively. She applies years of experience in working with people and knowledge of current psychological theory and research to help you achieve your goals. Whether you would like to overcome a psychological disorder, deal with life transitions, or focus on self-development, Sharmila will lead you through the process in a supportive and encouraging manner.

Adult Therapy

Couples Therapy

People see Sharmila for many reasons




& Divorce

Child Behaviour Problems


Grief & Loss


Sharmila also conducts workshops and lectures on range of topics, consults to the media, and supervises psychologists and clinical psychologists.